Anxiety and Mood Disorders Management
Technical and emotional support in understanding and regulating anxiety, stress, depressive states, and mood fluctuations. We work together to relieve psychological distress and restore everyday balance.
Clinical Psychology
Mariana Filipe
Clinical Psychology & Consultations
A safe space for your self-knowledge and personal growth.Book a Session
About Me
Mariana Filipe
Professional License (Cédula Profissional) No. 25320
I am a Psychologist with over 7 years of experience in individual counseling with young people and adults. I deeply believe in each person's potential. My practice is grounded in a humanistic and ethical approach, where the focus is not on conforming to society's expectations, but on finding a healthy, honest, and genuine way of being in the world.
I see the psychology session as a safe space, free from judgment. More than resolving isolated symptoms, my goal is to create the structure needed for you to redefine your relationship with yourself, develop emotional-regulation tools, and flourish at your own pace.
Academic Background
- Master's Degree in Psychology — University of Coimbra
- Advanced Specialization in Clinical and Health Psychology
Areas of Practice
How I can help
Personal Development and Self-Knowledge
A therapeutic process focused on strengthening self-esteem, self-acceptance, and emotional intelligence. An opportunity to explore your identity and build skills for navigating everyday challenges.
Grief and Loss
Support and guidance in processing the emotional impact of significant losses, relationship ruptures, or major life transitions.
Career Transition and Vocational Guidance
Support for adults going through career change, professional reorganization, or major decision-making. A space to clarify values, skills, and future direction.
Psychoeducation and Emotional Regulation
Identifying and unpacking defensive thought and behavior patterns, while building practical strategies for self-regulation and interpersonal communication.
Relationship and Interpersonal Difficulties
Support in improving assertive communication, setting healthy boundaries, and resolving conflict in personal, family, or professional relationships.
Session Formats
How sessions work
In-Person Sessions
Sessions held in a calm, welcoming office setting.
Online Sessions
For those who prefer the convenience and flexibility of remote sessions, with the same confidentiality and clinical rigor.
Languages
Full sessions available in Portuguese and English.
Contact
Book a Session
Book your session
Or reach out with any questions using any of the contacts below.
Phone / WhatsApp
+351 916 515 445